Boredom w/ Alex Berner

Show Notes:

Boredom is an experience common to almost all humans. It feels so bad, our society has developed billion-dollar industries centered around alleviating it, and many people spend hours every day just running away from boredom. But why do we feel like this? What if there was another way to treat boredom - what if we didn't have to suffer from it?

In the first of our 3 inaugural episodes, Chase interviews Alex Berner about boredom, and talks about how the experience of boredom was actually a catalyst for Chase to begin his meditation practice.